Mensa Intelligence Day – Pakistan Program schedule


Boost your brainpower:
Join our IQ tests on Intelligence Day!

On Intelligence Day, people all over the world participate in our scientific IQ test. Take the chance to broaden your horizon! You can find out your IQ score, measure your intelligence and its different abilities. In addition, numerous events offer the chance to meet the high IQ society Mensa.

Participating Countries – 2011:

Austria Brazil Canada China Croatia Cyprus Denmark Finland France Germany uk
Hongkong India Macedonia Malaysia Mexico Netherlands New Zealand Pakistan Philippines Romania Serbia
Singapore

http://www.intelligenceday.org/index.php?id=927

Pakistan Program schedule:

Flag Pakistan

30 September - Islamabad (Federal Territory)- Mensa Intelligence Day meetup and IQ session

01 October - GIK Institute (Swabi, KPK) – Mensa IQ test session at All Pakistan Mathematics Olympiad

02 October - Lahore (Punjab) - Mensa Intelligence Day meetup

08 October – Karachi (Sindh) – Mensa Intelligence Day meetup

For details & registration:

E: info@mensapk.org

T: +92 (0)345 213 00 77

Mensa Foundation International Scholarships for foreign Mensans

Mensa Foundation Scholarships applications are now available! Get started on your application today!

The Mensa Education & Research Foundation college scholarship program bases its awards totally on essays written by the applicants. Consideration is not given to grades, academic program or financial need.

The scholarship application process opens Sept. 15 and closes Jan. 15.

The Foundation’s international scholarship program is open to foreign Mensans or their dependents attending college in the United States.

International scholarship program

 

The Mensa Education & Research Foundation International Scholarship Program is intended to provide scholarships for foreign students enrolled at colleges or universities in the United States. The program follows, in broad terms, the outline of the scholarship program already in place in the United States.

 

The scholarship application process opens Sept. 15 and closes Jan. 15.

Globe, pen, money                                                                         photo

Eligibility is limited to Mensa members (except American Mensa) or their children age 25 or younger. An application form with more information can be downloaded below.

 

 

Related Files

International scholarship application (PDF File)

 

 

 

Hasan Anwer Zuberi

Chairman | Mensa Pakistan | chairman-pk@mensa.org

Cell: +92 345 213 00 77

MENSAN Job Opp: Senior Manager, Customer Analytics @ TRG

Dear Mensans,

Here is another opportunity by multinational company TRG for Mensa members meeting the criteria:

Please spread the word among your circles, Mensan or not-Mensa lets help TRG find the right candidate

Feel free to contact me for more details:

regards,

Hasan Anwer Zuberi
Chairman | Mensa Pakistan | chairman-pk@mensa.org
Cell: +92 345 213 00 77

——————-

Job Description: Senior Manager of  Customer Analytics will play a critical role in the Global Sales Strategy group (global sales: >US$ 1B). The selected candidate will  be tasked with building a Business Intelligence regime within the Sales organization and have responsibility for providing data and analysis for  critical client facing engagements and internal deal reviews. The successful  candidate will possess a passion for problem solving and the ability to extract key findings from numbers. This person will feel comfortable interacting with senior sales and executive management on a regular basis .

Responsibilities:

  • Builds a new organization within Global Sales Strategy to support reps and management with reports and analyses to support deals and customer facing activities: Executive briefings, Deal reviews, Account plans, Contract renewal discussions
  • Owns sales management reports that are used globally; These may include: Pipeline reports, Rep performance reporting
  • Receives ad-hoc requests for data and analysis from sales reps and management
  • Finds data sources needed to perform requested analysis
  • Structures work flow and process to perform analysis
  • Determines most appropriate format for the delivery of the data and analysis
  • Proactively reaches out to Sales Reps, Sales Managers and Deal Desk to determine what data would be most helpful to them to perform their daily duties
  • Defines layout of  reports, verifies business rules for data manipulation, identifies data sources
  • Works with IT and drives towards automation of frequently generated ad-hoc analyses
  • Supports the sales organization in all 3 geographical regions (global sales: >$1B)Leads a team of 3-4 analysts

Qualifications:

  • Bachelor’s or Master’s degree, MBA preferred, PMP certification a plus
  • Experience with advanced data warehousing techniques and  relational database design
  • Strong understanding of BI platforms, technologies, decision support systems and statistical tools
  • Experience with financial modeling, financial analysis and business planning
  • Expert proficiency in SQL, MS Office, Access, and ExcelIndependent and analytical thinker and problem solver
  • Project Management expertise  and providing leadership to develop internal agreementsExceptional  communication and presentation skills

 

Asian Mensa Gathering – 23-25 September 2011

First Asian Mensa Annual Gathering (AMG-2011) is all set for 23-25 September in Kuala Lumpur, Malaysia

The 3 day event will be followed by Pangkor Island retreat scheduled for 26-28 2011.

Mensa Pakistan is one of the proposers and event collaborators of Asian Mensa Gathering, hence would love to someone representing Mensa Pakistan in the said event.

All interested are requested to register at: http://amg.mensa.my/

 

Erwin Karim amended skyline

Asian Mensa Gathering 2011
23-25 September 2011
Kuala Lumpur

Mensa organisations in Asia are coming together for the very first time.

The collaborators:

  • Malaysian Mensa
  • Mensa Singapore
  • Mensa (South) Korea
  • Japan Mensa
  • Mensa Pakistan
  • Mensa China (new)
  • Mensa Hong Kong
  • Mensa Philippines
  • Mensa Indonesia

Also in Asia:

  • Mensa Australia,
  • Mensa New Zealand,
  • Loose Mensa chapters in India
  • Direct International Members (DIMs)

Mensans in the Americas and Europe have also expressed support in attending this event.

We welcome Mensans from Asia and all over the world!!

This is the inaugural Asian Mensa Gathering. There’s no other like it and perhaps there never will be. Your presence will make a difference, so join us!

Be the catalyst to grow Mensa in Asia and propel such a gathering into a regular event following the footsteps of the US Annual Gathering and the European Mensa Annual Gathering.

We have lined up interesting events, array of speakers, exciting games, local excursions and a wonderful island retreat away from Kuala Lumpur.

Come witness and taste the richness of Malaysian culture, customs and food. Immerse yourself in the friendliness and hospitality of the people here. Network, collaborate and share with fellow Mensans.

Your participation makes this AMG happen. Together we support and celebrate the coming together of Asian Mensa.

See you all here in Kuala Lumpur!

karaoke

 

Job Opportunity for MENSANs – Finance Analyst @ a Multinational Company

Dear Mensans,

Please go through the email as follows and if interested contact me at the earliest and i will share the <Job Description> with you at the earliest.

regards,

Hasan Anwer Zuberi
Chairman | Mensa Pakistan | chairman-pk@mensa.org
Cell: +92 345 213 00 77

———- Forwarded message ———-
From: N, Z
Date: Tue, Jul 26, 2011 at 3:48 PM
Subject: Looking for a Finance Analyst @ TRG
To: zuberi@gmail.com

AoA Hassan,

It was a pleasure to see you again the other day. Here is an opportunity for MENSA Society.
TRG is looking for a Finance Analyst with exceptional communication skills, strong analytical abilities (where MENSA is handy) and experience in financial modeling/forecasting.

I was wondering if your society has some who are interested? The compensation is dependent on the profile. We need someone urgently so will appreciate if you could circulate the JD within your society (other networks are also welcome).

Please email me resume along with cover letter of all interested at the earliest possible. We hope to start interviews immediately and hire coming week.

Thank you, wishing you success in your endeavors!

N. Z.
Global HR
The Resource Group

Looking for Volunteers to organize Mensa IQ test all over Pakistan

The summer holidays are on … and all who wish to have a Mensa test in their respective cities … now is the opportunity

Mensa Pakistan is on the lookout for volunteers to help organize Mensa IQ test in different cities all over Pakistan

All we need from our volunteers is to help us secure a VENUE (ideally a class room setup at some centrally located institute / University / School)

and in return they will get:
- A complimentary Mensa Test,
- World acclaimed recommendation letter from Mensa, and
- Exclusive dinner-meeting with Mensa members.

all interested can contact: 0345-2130077 – or write to me directly at <chairman-pk@mensa.org> with “Mensa Test Volunteer – City” as the subject

03 year old wishes to be part of Mensa

http://www.jang.com.pk/jang/jun2011-daily/02-06-2011/u72372.htm

Published in Daily Jang (Pakistan’s leading Urdu newspaper), 02 June 2011

 
News in English: http://www.dailymail.co.uk/news/article-1392978/Saffron-Pledger-3-IQ-140-sets-sights-Mensa.html#ixzz1O8IWzAqx

Daily Mail UK: Girl, three, with IQ of 140 who already reads bedtime stories to her baby sister

By COLIN FERNANDEZ

Last updated at 4:02 AM on 2nd June 2011

She reads to her baby sister and competes with her dad for the best score while watching Countdown.

Yet Saffron Pledger is only three years old – and won’t even start school for another year and a half.

The little girl, who can also write and count to 50, is now set to join high IQ society Mensa after tests revealed she has an IQ of 140.

Smart: Saffron, from Southend, Essex, has undergone a series of tests for Mensa - and is set to become one of its youngest membersSmart: Saffron, from Southend, Essex, has undergone a series of tests for Mensa – and is set to become one of its youngest members

While neither of her parents has a degree, it seems Saffron takes after her father Danny, who has won Channel 4’s Countdown eight times.

But despite an IQ that makes her brighter than 98 per cent of the population, she has the interests of a typical three-year-old.

Saffron, whose favourite cartoon is Peppa Pig, said: ‘I am only a little girl but I’m very pleased to have passed these tests, even if they were quite hard. I will be very pleased to become a member of Mensa.

‘When I grow up I would like to play with toys all day. I am going to school soon and I will paint and draw and run around.’

Child prodigy: Saffron Pledger reading to baby sister Willow despite only being threeChild prodigy: Saffron Pledger reads a book to her baby sister Willow – despite only being three

Mr Pledger, 23, a website designer, said: ‘She likes watching Countdown with me, that’s helped her learn the letters.

‘She can spot very simple words on there. She’s very competitive, I’ll say I’ve got a seven letter word and she’ll say she’s got an eight.’

Saffron’s mother Kirstie, 23, a  T-shirt designer, added: ‘She’s very confident when talking to different people, no matter who they are, and reads stories to her seven-month-old sister Willow.

‘She can add up and subtract, she can read and write. If we get a book out of the library I’ll read it to her once and she’ll read it back to me the next time.’

Clever like Dad: Saffron is the daughter of eight-times Countdown champion Danny Pledger (pictured in 2010)Clever like Dad: Saffron is the daughter of eight-times Countdown champion Danny Pledger (pictured in 2010)

Making mum and dad proud: Saffron's parents Kirsty and Danny say her intellect and high IQ became clear from an even younger ageMaking mum and dad proud: Saffron’s parents Kirsty and Danny say her intellect and high IQ became clear from an even younger age

On the advice of a health visitor, Mr and Mrs Pledger took Saffron to have her IQ tested by a child psychologist, who suggested the family contact Mensa.

If accepted, Saffron will become the youngest member and the second youngest ever to join. In 2009, Elise Tan Roberts from London joined the society, aged two years and four months.

Mensa said that despite her age, Saffron’s IQ would put her among the brightest in a class of six- and seven-year-olds.

A spokesman added: ‘Saffron’s results from the IQ test will be adjudicated by our psychologist. We should be able to confirm her membership within two weeks.’

The questions Saffron sailed through

 

FORBES: LEADERSHIP – The youngest woman in venture capital & Mensa member: Ernestine Fu, age 20

http://blogs.forbes.com/susanadams/2011/05/13/names-you-need-to-know-ernestine-fu/

LEADERSHIP

Names You Need to Know: Ernestine Fu
May. 13 2011 – 11:03 am | 10,022 views | 3 recommendations | 8 comments
The youngest woman in venture capital? Erenestine Fu, age 20. 

Ernestine Fu may be the first Stanford sophomore to work as a venture capitalist while carrying a full course load. For the past two months Fu, who turned 20 on April 30, has been an associate at Alsop Louie Partners in San Francisco. Her job: to find and vet potential entrepreneurs on the Stanford campus. Though she’s supposedly employed only part-time, last week Fu says she logged 40 hours and sat in on partner meetings. “I’m about to close a very very big deal,” she says. “I’ve managed to convince all the partners to go for it.” At the same time, she’s been handling a full course load as a civil and environmental engineering major, and doing the work of several other human beings.

Among her projects: serving as executive director of Stanford’s Student Services Division, which coordinates public service projects for Stanford students on campus and in the Bay Area, like a tutoring program in the low-income community of East Palo. She also sits on a board at State Farm Insurance that gives $5 million a year to service learning projects like environmental education.

On top of that, Fu is co-authoring a book with former Indiana University President and former Stanford Law School dean Thomas Ehrlich, about their experiences in public service. She says the book will have alternating chapters by Ehrlich and by her. Fu says she spends about 20 hours a week on the book.

As if her plate weren’t full enough, Fu is working with Stanford engineering and entrepreneurship professor Tom Kosnik, on a long-term research project that’s probing the impact of venture capital on entrepreneurship in Silicon Valley. With Kosnik, she’s also comparing clean technology ventures in Silicon Valley and Beijing, through an organization called Cleantech Open.

It was Kosnik, 60, who brought Fu to our attention, insisting she’s in the top half a percent of the 6,000 students he’s taught over the years. “I think she’s as impressive as Bill Gates,” he says, recalling how he met theMicrosoft founder in 1993 when Kosnik was putting together a case study. “When I watch Ernestine, she’s always focused on at least three things simultaneously,” he observes. “She gets more done in a week than most of my graduate students get done in 10 weeks.”

Does Fu every rest or socialize? She describes herself as “pretty relaxed,” says she “hangs out a lot with my friends,” and sleeps around seven hours a night. She’s also an avid street skateboarder.

One more project Fu is working on: an engineering study that grew out of a class with the director of Stanford’s Center for Integrated Facility Engineering, Martin Fischer. She’s collaborating with Fischer and a scientist at Disney, Ben Schwegler, on a paper about how hurricanes and storm surges that result from climate change can affect seaport infrastructure in Gulf Port, Miss., Providence, R.I. and Kingston, Jamaica.

Fu grew up in Northridge, Calif., outside Los Angeles, the daughter of Chinese immigrants who came to the U.S. in the 1980s. As a public high school student at North Hollywood High, she attended a magnet program for highly gifted students. Fu is a member of Mensa, but declines to reveal her IQ, except to say that it’s above 145.

When she was 15, Fu founded a non-profit group, Visual Arts and Music for Society, that organizes high school volunteers to play music, do art projects and perform in homeless shelters, hospitals, orphanages and senior residences.

This summer Fu says she’s heading off to do an engineering internship for oil field services giant Schlumberger in Prudhoe Bay, Alaska.

What does Fu want to do when she gets out of college? “I see myself as having a lot of different career paths,” she says. “One thing Professor Kosnik has taught me is that innovation happens at the borders of different paths, like between engineering and philanthropy or engineering and entrepreneurship.”

Predicts Kosnik, “If she decides to become an entrepreneur, she’s going to come up with something that will astonish us all.”

Fu is starting to get some local buzz, with a May 7, article in Patch, the AOL news service, here, a May 1 piece in The Stanford Review here, and an April interview in a Stanford publication, Her Campushere.

 

NEWS: French tennis star Marion Bartoli says she has an IQ of 175

http://sports.yahoo.com/tennis/blog/busted_racquet/post/French-tennis-star-Marion-Bartoli-says-she-has-a?urn=ten-wp165

 

Albert Einstein’s IQ was reportedly around 160. Marion Bartoli laughs at such feeble-mindedness.

The top-ranked French player recently told reporters from her home country that she had an IQ of 175*, a score that’s 40 points higher than the MENSA cut-off and better than some of the greatest thinkers in history, like Einstein, Stephen Hawking and Thomas Edison.

She was asked about the comments by reporters following a semifinal win at the BNP Paribas Open at Indian Wells.

“I did a test when I was younger, but I’m not really someone that is really telling everyone, ‘Oh, I’m so smart.’ I’m kind of hiding it. But that’s how I am, you know. It just comes naturally. That’s how I was born with.”

Interesting, because it sounds exactly like you’re the sort of person that’s telling everyone “I’m so smart.” Then again, I have the IQ of a mere mortal, so maybe I can’t think on that higher plane.

Bartoli’s father is a doctor who enjoys chess, which evidently explains her genius-level intelligence. But, I ask you, would somebody so brilliant serve like this?

 

 

On second thought, maybe the herky-jerky serving motion is a product of higher-level thinking and we’re all too intellectually inferior to realize it. Either way, Bartoli should be harnessing her smarts for good. Einstein came up with the theory of relativity with his feeble mind. Bartoli can’t even come up with a theory on how to beat Caroline Wozniacki (she lost in three sets to the world No. 1 on Sunday).

Yahoo! cannot officially verify Bartoli’s claims, but we can take a guess.

Pakistani Mensan Rameeza Nizami elected as Joint Secretary All Pakistan Newspapers Society (APNS)

Our very own Mensan and former editor BrainWave Ms. Rameeza Nizami elected Joint Secretary of All Pakistan Newspapers Society (APNS).

Rameeza is currently the Deputy Managing Director of Nawa-e-Waqt Group, the publisher of Urdu Daily Nawa-e-Waqt, English Daily The Nation & TV Channel Waqt News.

———————————-

 

Rameeza Nizami elected APNS Joint Secretary

Published: April 01, 2011

Rameeza Nizami elected APNS Joint Secretary

LAHORE – The annual meeting of the APNS General Council held Thursday elected the Executive Committee for the year 2011-12 which unanimously elected Hameed Haroon as President, Mehtab Khan as Senior Vice President, Sarmad Ali as Secretary General, Umer Mujib Shami as Vice President, Rameeza Majid Nizami as Joint Secretary and S.M. Munir Jilani as Finance Secretary of the Society.

The annual meeting held under the Chairmanship of Hameed Haroon, President for the year 2010-11, unanimously approved the report of the Executive Committee for the preceding year as well as the annual accounts of the Society

http://www.nation.com.pk/pakistan-news-newspaper-daily-english-online/Politics/01-Apr-2011/Rameeza-Nizami-elected-APNS-Joint-Secretary

 

TRG tech & Mensa Pakistan presents GENIUS HUNT

trg techMensa Pakistan presents GENIUS HUNT – for Age group: 17-19 that can end you up with a lucrative monthly stipend of Rs 80,000 for good 3 years and a commitment to finance your education afterwards

 

Location
About
Genius Hunt
Description
We’re looking for geniuses from all over Pakistan to join our Analytical Visionary Group. These passionate young superstars will work for 3 years at Rs. 80,000/month on data analytics and artificial intelligence at trg tech followed by complete funding of the candidates’ higher level / university expenses (Tuition + Exam Fee + other academic expenses) at any national / international university by trg tech. 

Candidates will be selected based on intelligence (initially MENSA IQ test), attitude and commitment (final face to face interviews).

Mission
We believe that Pakistan’s next generation has the talent to astonish the world. We consider it our responsibility to guide today’s top young minds to do so.
Awards
• Rs. 80,000/month for 3 years
• Complete funding of higher level / university expenses (Tuition + Exam Fee + other academic expenses) at any national / international university by trg tech after 3 years
Products
trg tech is a technology innovation firm which transforms businesses through the use of innovative and creative technology. We evaluate business situations, identify transformations and then rapidly deliver impact. We believe technology leads business and execute all we do accordingly. 

Our extraordinary results come from a collaboration of smart, ambitious geniuses – Pakistan’s next generation of technology leaders. We work with some of the most passionate, creative forward-thinking people and provide unprecedented freedom for growth and innovation. We value each individual’s unique perspective and consider it to enhance our dynamic and analytical problem-solving skill set.

Email
geniushunt@trgworld.com
Phone
+92 21 111 874 874 ext 2267
Website
Mensa Pakistan: http://www.mensapk.org

 

 

Mensa IQ Test possibility in ISB – Jan 2011

Mensa Pakistan’s chairman will be in Islamabad from 14th – 17th January 2011 to supervise a special test session for Flood effected IDPs (scheduled for 15th Jan)

He also plans to organise a small IQ test session for all interested from the ISB / RWP region … so all interested are requested to contact him at the earliest -Mobile: 0345-2130077 – Email: chairman-pk@mensa.org

[Lahore] – Mensa EGBM – 7 March 2009

Mensa Pakistan is proud to Announce that it has now been recognized as Provisional National Mensa … and is in final stages to claim its full NATIONAL STATUS.

Kindly come to this meeting and also invite any Mensa current or old Mensa member that you know.

Hope to see you at (details as follows):

Date:
Saturday, March 7, 2009
Time:
6:30pm – 8:00pm
Location:
F1 Traxx – Mini golf (Bank Al Falah park)
City:
Lahore, Pakistan

Mensa Test @ Karachi – 28 Feb 2009

 
Mensa Pakistan

 is organizing its

Karachi Grand Test

 

 

on 28 February 2009 
 
Timings: 11am – 3:00pm

(test session every 30 minutes)
 
at: New Horizons Pakistan
(formerly TEC)

49-C, Block 6 PECHS

(Behind Habib Bank Limited (HBL), behind main Nursery Bus stop)

off main Sharah-e-Faisal, Karachi

Tel: (021) 4554772

4382352 - 53 – 54 (3 lines)

 
Test fee Rs. 500
 
 
Walk-in registration facility at the venue
More on Mensa: <www.mensapk.org>

How to Improve Your Memory & Exercise Your Brain?

How to Improve Your Memory & Exercise Your Brain – (source: internet)

Everyone can take steps to improve their memory, and with time and practice most people can gain the ability to memorize seemingly impossible amounts of information. Whether you want to win the World Memory Championships, ace your history test, or simply remember where you put your keys, this article can get you started. Scientists believe that exercising your brain can create a ‘cognitive reserve’ that will help you stay sharp as you age.

1. Convince yourself that you do have a good memory that will improve. Too many people get stuck here and convince themselves that their memory is bad, that they are just not good with names, that numbers just slip out of their minds for some reason. Erase those thoughts and vow to improve your memory. Commit yourself to the task and bask in your achievements — it’s hard to keep motivated if you beat yourself down every time you make a little bit of progress.

2. Keep your brain active. The brain is not a muscle, but regularly “exercising” the brain actually does keep it growing and spurs the development of new nerve connections that can help improve memory. By developing new mental skills—especially complex ones such as learning a new language or learning to play a new musical instrument—and challenging your brain with puzzles and games you can keep your brain active and improve its physiological functioning.

 

3. Exercise daily. Regular aerobic exercise improves circulation and efficiency throughout the body, including in the brain, and can help ward off the memory loss that comes with aging. Exercise also makes you more alert and relaxed, and can thereby improve your memory uptake, allowing you to take better mental “pictures.”

 

4. Reduce stress. Chronic stress, although it does not physically damage the brain, can make remembering much more difficult. Even temporary stresses can make it more difficult to effectively focus on concepts and observe things. Try to relax, regularly practice yoga or other stretching exercises, and see a doctor if you have severe chronic stress.

 

5. Eat well and eat right. There are a lot of herbal supplements on the market that claim to improve memory, but none have yet been shown to be effective in clinical tests (although small studies have shown some promising results for ginkgo biloba and phosphatidylserine). A healthy diet, however, contributes to a healthy brain, and foods containing antioxidants—broccoli, blueberries, spinach, and berries, for example—and Omega-3 fatty acids appear to promote healthy brain functioning. Feed your brain with such supplements as Thiamine, Vitamin E, Niacin and Vitamin B-6. Grazing, eating 5 or 6 small meals throughout the day instead of 3 large meals, also seems to improve mental functioning (including memory) by limiting dips in blood sugar, which may negatively affect the brain.

 
6. Take better pictures. Often we forget things not because our memory is bad, but rather because our observational skills need work. One common situation where this occurs (and which almost everyone can relate to) is meeting new people. Often we don’t really learn people’s names at first because we aren’t really concentrating on remembering them. You’ll find that if you make a conscious effort to remember such things, you’ll do much better. One way to train yourself to be more observant is to look at an unfamiliar photograph for a few seconds and then turn the photograph over and describe or write down as many details as you can about the photograph. Try closing your eyes and picturing the photo in your mind. Use a new photograph each time you try this exercise, and with regular practice you will find you’re able to remember more details with even shorter glimpses of the photos.

7. Give yourself time to form a memory. Memories are very fragile in the short-term, and distractions can make you quickly forget something as simple as a phone number. The key to avoid losing memories before you can even form them is to be able to focus on the thing to be remembered for a while without thinking about other things, so when you’re trying to remember something, avoid distractions and complicated tasks for a few minutes.

8. Create vivid, memorable images. You remember information more easily if you can visualize it. If you want to associate a child with a book, try not to visualize the child reading the book – that’s too simple and forgettable. Instead, come up with something more jarring, something that sticks, like the book chasing the child, or the child eating the book. It’s your mind – make the images as shocking and emotional as possible to keep the associations strong.

9. Repeat things you need to learn. The more times you hear, see, or think about something, the more surely you’ll remember it, right? It’s a no-brainer. When you want to remember something, be it your new coworker’s name or your best friend’s birthday, repeat it, either out loud or silently. Try writing it down; think about it.

10. Group things you need to remember. Random lists of things (a shopping list, for example) can be especially difficult to remember. To make it easier, try categorizing the individual things from the list. If you can remember that, among other things, you wanted to buy four different kinds of vegetables, you’ll find it easier to remember all four.

11. Organize your life. Keep items that you frequently need, such as keys and eyeglasses, in the same place every time. Use an electronic organizer or daily planner to keep track of appointments, due dates for bills, and other tasks. Keep phone numbers and addresses in an address book or enter them into your computer or cell phone. Improved organization can help free up your powers of concentration so that you can remember less routine things. Even if being organized doesn’t improve your memory, you’ll receive a lot of the same benefits (i.e. you won’t have to search for your keys anymore).

12. Try meditation. Research now suggests that people who regularly practice “mindfulness” meditation are able to focus better and may have better memories. Mindfulness (also known as awareness or insight meditation) is the type commonly practiced in Western countries and is easy to learn. Studies at Massachusetts General Hospital show that regular meditation thickens the cerebral cortex in the brain by increasing the blood flow to that region. Some researchers believe this can enhance attention span, focus, and memory.

13. Sleep well. The amount of sleep we get affects the brain’s ability to recall recently learned information. Getting a good night’s sleep – a minimum of seven hours a night – may improve your short-term memory and long-term relational memory, according to recent studies conducted at the Harvard Medical School.

14. Build your memorization arsenal. Learn pegs, memory palaces, and the Dominic System. These techniques form the foundation for mnemonic techniques, and will visibly improve your memory.

15. Venture out and learn from your mistakes. Go ahead and take a stab at memorizing the first one hundred digits of pi, or, if you’ve done that already, the first one thousand. Memorize the monarchs of England through your memory palaces, or your grocery list through visualization. Through diligent effort you will eventually master the art of memorization.

Brain Damaging Habits

BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar
level.

This leads to an insufficient supply of nutrients to the brain causing
brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental
power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients
causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air
decreases the supply of oxygen to the brain, bringing about a decrease in
brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will
accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon
dioxide and decrease concentration of oxygen that may lead to brain
damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in
effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation
thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

Source: Awareness forum, Internet

KARACHI GBM – informative session on |Personal Safety & Security|

KARACHI General Body Meeting & Certificate distribution on Saturday 22 November 2008
 
followed by an informative session on : Personal Safety & Security

The session will touch upon personal safety both at home and the workplace/school and will guide you on living a safe and secure life.
 
You’ll learn how to respond in times of emergencies both man made and natural.
 
The audience will be shown how simple changes in their daily routines could bring about awareness of saftey for all.
 
About the Presenter:
A resident of Karachi, Pakistan with over 10 years of professional experience in Safety & Security industry, Mr. Norbert Almeida has has worked with the national Seurity & Safety appratus and has liased with the international security organisations.
 
He is currently associated with a leading Multi-National Company and is responsible for their internal & corporate security and is also a volunteer with a NGO that deals with Search, Rescue & Disaster Relief Management.
 
Mr. Almeida has attended trainigs in Pakistan, UK, Norway, UAE, Philipines & France.

For VENUE & PROGRAMME Details, please contact and Confirm your attendance latest by; 1st half – Friday, 21 November 2008
 
at sig-pk@mensa.org MPR: (021) 4554772

and copy: karachi@mensapk.org or call: Mr. Hashim Hanif – 0321 210 1375
 
The session is free for all Mensa Pakistan (paid members) and Rs. 50 for all guests and non-paid members *.
 
* If you still havent paid your dues, yuo can do it at the spot.